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I speak from experience when I say a more aggressive riding position can be hell on your shoulders, wrists, neck and back after a few years of daily commuting, whereas riding hard enough to negate the pressure that causes those problems can still be as bad for your knees and hips without a proper-fitting bike (and even with)

Mummy bags tend to be the slimmest, while semi-rectangular models like the Nemo Disco 30 or Therm-a-Rest Boost 650 20 provide more room to move

- Reflective decals for increased visibility to motorists in low-light conditions

I disassembled the coaster brake and hub, it took some penetrating oil and some soak time to brake it loose

This was an item that we already owned, so we just repurposed it to work for what we needed

A convertible helmet is pretty much what it says on the tin