The Winning Fundamentals Of MMA by Chael Sonnen Fighter_Brandon Gibson Defense to Clinch to foot

Defense to Clinch to foot on hip to knee

LANDING ROUND KICK TO LEAD LEG

VOLUME COMBOS 2 - 4 COUNT ADD ONS

FIRST AND THIRD

or take them down away from the cage to keep them on the ground

The Winning Fundamentals Of MMA by Chael Sonnen Fighter_Brandon Gibson Defense to Clinch to footGet real technique you can use from the West Linn gangster and one of MMAs most gifted talkers and instructors, Chael Sonnen! Chael Sonnen is one of MMAs biggest stars, with years of elite experience fighting and beating the best in the world Learn all the keys to successful dirty boxing, clinch work, takedowns for MMA, ground and pound, and more Use the cage as your friend as Chael shows you all the best ways to use it for more success with takedowns