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doing something ‘just because’
As a Feldenkrais Teacher the ability to understand and work with the dynamic and functional aspects of walking is critical to being an effective practitioner
leading to both fuller rest and resilient energy
Mejora tu postura
Judith Stransky Notes
Pelvic Health and Awareness Audio Set A Feldenkrais Program for Women and Men The Potent Self doing something ‘just because’by Deborah Bowes Learn how to restore function in the pelvic floor with gentle exercises in this program. They go beyond any existing pelvic floor training program, and include everything you need to know in order to benefit. When you have completed the program, you will have more confidence, greater awareness and more control of the pelvic floor. "Overall, Pelvic Health and Awareness is an outstanding program that can help people to restore function
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