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As well as outline your Total Energy Expenditure (TEE) and provide a guideline on the amount of calories needed daily to maintain weight
After you receive your results one of our expert health coaches will interpret them with you on a 45 minute Zoom call
A Complete Body
VO2 Max (AMR) Test in Sandy, UT SERVICES:VO2 Max (AMR) Test com app for explanationTHE VO2 MAX AMR (Active Metabolic Rate) TEST The VO2 MAX Active Metabolic Rate Test will determine aerobic capacity and the maximal oxygen your body can consume during exercise on a bike or treadmill. The results of this type of metabolic testing will help you establish optimal heart rate (HR) zones for exercise and caloric burn. Metabolic testing is a type of health assessment that measures how your body converts food (calories) into energy. It
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