Anger Management: How To Take Control Of Your Emotions (Cognitive Behavioral Therapy. Anger Management. NLP) Format:Paperback ISBN-13: 978-0806538099

ISBN-13: 978-0806538099

Year at a glance spread12 monthly spreads with summary pages for goals quotes etcBullet journal dot grid pages to create your own personalised entries lists and trackers52 weekly two page spreads with large areas for each day

You will get a deeper understanding on how anger can be healthy a times and other times can be destructive when mishandled

Features:12 Month Calendar OverviewBlank Lined pages with Complementary Inspirational Coffee QuotesNotes & Reminders boxDate with To Do List / PrioritiesStory Paper Pages for drawing and writingDetails:Perfectly sized at: 6x 9250 PagesBlack & White Interior with Cream PaperHigh quality paper allows for perfect absorbency for pens gel pens and even markers

Publisher: Independently published (November 17 2018)

Anger Management: How To Take Control Of Your Emotions (Cognitive Behavioral Therapy. Anger Management. NLP) Format:Paperback ISBN-13: 978-0806538099Anger Management: How To Take Control Of Your Emotions We have all struggled with losing our temper. No matter how amiable kind or forgiving we are it is only a matter of time before the best of our qualities will give way to a world full of frustration and disappointment. When that happens we lose control and at times find ourselves in a fit of rage. If you? re concerned about how to manage anger you have come to the right place. Together we will