Pregnant Pauses: Movement for Moms garden By Email: ryan@feldenkraisresources

By Email: ryan@feldenkraisresources

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Eliminate Unnecessary Tension

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Pregnant Pauses: Movement for Moms garden By Email: ryan@feldenkraisresourcesby Alan Questel The Pregnant Pauses DVD set has over seven hours of proven instruction compiled into six different Pauses each aimed to teach simple movement methods that ease everyday tasks such as getting up and down, sleeping, rolling over and breathing. Each Pause is explained step by step so you will gain the maximum benefit along with a short talk that will help you understand the thinking and theory behind each Pause. Themes for the series