Anger Disorders Suppression and Anxiety (Short Reflective Analysis on a Healthy and Happy Life Free of Anger) (Anger Series) Format:Paperback In this book you'll learn:

In this book you'll learn: What emotional intelligence is Traits of people with high emotional intelligence Traits of people with low emotional intelligence 21 practical tips that will help you increase your emotional intelligence How to set personal boundaries How to get to know yourself deeply How to increase your optimism and resilience Real stories of people with low and high emotional intelligence 30 empathy statements 100 techniques to help you beat stress A generalized theory for depression and anxiety in the modern age written by an expert but oriented towards beginners

In a friendly nonconfrontive manner Of Course You're Angry guides readers to discover the source of their anger and the forms it takes -- such as violence depression resentment and manipulation

This is a book about the spirit filled with tales of the fullness of life and the journeys heart and soul take on the road to recovery

t know that until he began looking at his internal conversations

ve come to the right place

Anger Disorders Suppression and Anxiety (Short Reflective Analysis on a Healthy and Happy Life Free of Anger) (Anger Series) Format:Paperback In this book you'll learn:Understand anger disorders the symptoms causes and effects if you suspect you are or someone you know is suffering from an anger disorders. Close to 8 percent of adolescents display anger issues that qualifies for lifetime diagnoses of intermittent explosive disorder. Anger issues are not limited to teens. Do you feel angry regularly irritable short tempered and grouchy? Do you snap (or want to snap) at everyone around you ? because your anger feels