Mindful Anger: A Pathway to Emotional Freedom Format:Hardcover New Nomads Press is a

New Nomads Press is a group of full-time traveling designers roaming the world to find the most amazing experiences

I can be quite aggressive in my business pursuits or even when just playing a game

DiGiuseppe Ph

Paperback: 380 pages

Archetypes and The Collective Unconscious

Mindful Anger: A Pathway to Emotional Freedom Format:Hardcover New Nomads Press is aHow to release anger and reconnect to yourself using mindfulness techniques. Anger is one the most common human emotions so if you? re not feeling it then you? re probably unconsciously burying it. But anger that is buried isn? t actually gone. In fact hidden or covert anger may be just as damaging as the overt outwardly destructive kind only it wreaks havoc from the inside out. All sorts of physical and emotional problems can stem from suppressed