5 Senses of Striking by Henry Cejudo Fighter_Lyoto Machida FOOT SWIPE -ASHI WAZA DRILLS

FOOT SWIPE -ASHI WAZA DRILLS 1

Jab to up elbow to overhand elbow

SPARRING DRILLS

3 ESSENTIAL FRONT KICKS

LEVEL CHANGES

5 Senses of Striking by Henry Cejudo Fighter_Lyoto Machida FOOT SWIPE -ASHI WAZA DRILLSHenry Cejudo is one of the greatest fighters of all time, and was an Olympic Gold Medalist and UFC Double Champion the only athlete to EVER do this Gain confidence and skill on your feet with Henry Cejudos effective concepts, techniques, and combinations for striking success Become a complete fighter with punches and kicks that work with your biomechanics, as Henry breaks down for you Use effective combinations that set up great takedown and clinching