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Release white Meditation is my reminder that

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Meditation is my reminder that all I have is all that I need

and I am COMPASSION

Claiming my spirit is vital

I rest to replenish

Following my breath

Release white Meditation is my reminder thatI lovingly release that which is no longer serving my highest good. I give thanks to the many lessons I have learned, and let go of what it no longer needed. Having trust in the process, I know that I am safe to surrender. I know that it is the right time. I am held, I am supported, and I am ready. A Rooted Woman expands through release.

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