Summer Weight Training a more competitive format will

a more competitive format will be adopted

TAX-DEDUCTIBLE portion of this gift is $145

In the first three weeks practice times will be 5:30pm to 7pm Mon - Friday and at 9am on Saturday morning until 10:30am

Measurements will be inputted online at C&R

Winter Indoor Middle School Rowing: this membership is for middle school students

Summer Weight Training a more competitive format willThis fee is for the summer weight training session. Weight training, also known as strength training or resistance training, is a form of exercise designed to improve physical strength by making muscles work against a resistance or force. Sessions take place indoors at 111 Wade Street, Jamestown.