Draw Yourself Calm Whether you want to draw

Whether you want to draw a beloved close relative or a characterful passer-by

and guides you step-by-step through numerous studies and projects

Colours in Set:

Paw print ornaments

It's the companion of a lifetime

Draw Yourself Calm Whether you want to drawDraw Yourself Calm welcomes readers into the mindful practice of slow drawing with 25 beautiful patterns inspired by nature. A practical and effective book for increasing creativity while reducing stress. With all the stimulation and stress of daily life, we each need to find ways of slowing down. Drawing simple, repetitive shapes relaxes the brain: attention flows away from sources of stress and centres on the act of putting pen to paper. The book is