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The book explains how the mind’s continual chatter—its “ego” or false self—often creates anxiety
manage user identity and roles
the collection offers lasting value beyond a single book
The result is a sustainable blueprint that supports energy
Thoughtful exercises and real-world strategies make this a companion for anyone seeking balance without deprivation
BOSH! 3 Books Collection Set by Henry Firth & Ian Theasby - Non Fiction - Hardcover EnglishWorkbooks The book explains how theTitles in This Set: BISH BASH BOSH! Speedy BOSH! The Self Care Cookbook Condition: BRAND NEW Format: Hardcover ISBN: 9780008327057 9780008332938 9781785042706 Overview: This hardcover 3book collection brings together the awardwinning BISH BASH BOSH!, its speedy companion Speedy BOSH!, and Gemma Ogstons nourishing The SelfCare Cookbook. From the charttopping plantbased pioneers behind BOSH!, the set showcases how delicious vegetables can drive vibrant,
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