NOW Foods Methyl B-12 Vitamin Supplement, 5,000 mcg per Lozenge focus-supplement Servings Per Container: 53

Servings Per Container: 53

Suggested use As a skin moisturizer

and nails with Doctor's Best Collagen Types 1 & 3 with Vitamin C

and build lashes up to 5x their natural thickness

and frozen

NOW Foods Methyl B-12 Vitamin Supplement, 5,000 mcg per Lozenge focus-supplement Servings Per Container: 53Description Nervous System HealthEssential for Energy ProductionMethylcobalamin Plus FolateA Dietary SupplementKosherVegetarian Vegan Family Owned Since 1968HalalGMP Quality AssuredVitamin B 12 is necessary for the production of energy from fats and proteins and is well known for its critical role in DNA synthesis, as well as in homocysteine metabolism. Methylcobalamin is the co enzyme form of Vitamin B 12 that has been found to be especially critical