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Written by Sophie Rees
Wool Source | Recycled
No frame included
Do not dry clean
richer colour and gentle hypoallergenic comfort
Mindfulness in Wild Swimming Ericarodriguez Written by Sophie ReesMindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living. Environmental professional and zen seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide, and leads the reader on a mindful journey through the natural world, guiding them through practical mindful exercises and technique tips. With expert insight and personal
