Alana Springsteen - I Hope This Helps [Signed] Matt Berninger Muscle and Want

Muscle and Want

Are We Alright Again

gaining them a Guinness World Record

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A deadline to complete their album loomed

Alana Springsteen - I Hope This Helps [Signed] Matt Berninger Muscle and WantAlana Springsteen releases her sophomore album, I HOPE THIS HELPS, available on CD. The 16 track project is a deeply personal account of self reclamation tracing Alanas journey through identity, generational trauma, faith, and the process of choosing herself in real time. Rather than framing healing as a destination, the album documents the journey of transformation where old narratives are being unlearned and self compassion becomes an act of